Articles


Vanilla Essence Is Over-rated

  It’s been several years since I diversified from using vanilla essence in my baking. In fact, it is so few and far between that I have not missed it in my pantry. Vanilla essence is over-rated. This may come as a shock to many bakers who can’t do without vanilla […]


Indian village food in Sydney

Indian Village Food In Sydney

During a recent trip to Sydney my husband took me to a surprise dinner at Indu restaurant that served Indian village food in Sydney.  Knowing I like fresh country food, he decided we should find out what Indian village food in Sydney is like. Sam Price, owner of Indu, had […]


Merry Christmas From The Farm 3

The time has come to officially announce that I have two websites healthycountrylife.com and shobasadler.com showcasing two of my greatest passions – writing books, short stories and articles and healthy cooking from farm fresh produce. From time to time when my two passions cross paths I will cross promote between […]