Bottling Pure Wine

Healthy Country Life organised a wine-making workshop on 9th April, 2016 at Contadino Farm, Falls Creek, NSW, Australia. Twice we had to change the date because the grapes were not ready. As we were making “pure” wine with no additives or preservatives, we had no way of regulating it ( […]


Danish Pastries Made With Hundred Percent Whole Wheat Flour

It takes me about three days to make these Danish pastries made with 100% whole wheat flour – two if my sourdough starter is already bubbling strongly. I normally start preparing the dough for these pastries at the same time I bake bread because then my sourdough starter is highly […]


Make Your Own Tumeric Powder

Tumeric is so much a part of Asian cuisine. I used to watch my mum and grandmother put a dash of tumeric in almost all their dishes, especially the curries. The amount was so small, I never thought tumeric contributed a significant taste to the dish. Today I know it […]


Aioli With Garlic Fermented In Raw Honey

Aioli With Garlic Fermented In Raw Honey Towards the end of 2015, I received a parcel from a French lady, who lives in a small village at the border of Switzerland. Inside the parcel, I found an assortment of French tokens from regional wine to chocolate coated biscuits. The biscuits […]


Cherry Chocolate Oats Bliss Balls 1

Having three square meals a day is said to be the healthier option to snacking.  Or if you are inclined that way tea might become the fourth square meal. The English certainly can’t claim to be guardians of the tea culture [I mean the meal not the beverage] as it […]


Indian village food in Sydney

Indian Village Food In Sydney

During a recent trip to Sydney my husband took me to a surprise dinner at Indu restaurant that served Indian village food in Sydney.  Knowing I like fresh country food, he decided we should find out what Indian village food in Sydney is like. Sam Price, owner of Indu, had […]